A comforting stew makes the perfect family dinner as the weather starts to cool but if you’re not quite ready for heavy meat dishes, these delicious seafood recipes are the solution.
With all manner of fish, shellfish and vegetables simmered in light and flavoursome broths, our easy stews and casseroles are the ideal meal come autumn and winter. There’s everything from a traditional French bouillabaisse to Italian-style stews.
02
Fast fish tagine
Served with coriander couscous, this speedy Moroccan dish will be devoured by the whole family.
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Tumeric and coconut poached barramundi
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Mediterranean-style seafood stew
Mediterranean-style seafood stew
Grate lemon or lime zest over the stew for extra zing!
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Moroccan fish tagine with almond couscous
Moroccan fish tagine with almond couscous
Get lost in the full Mediterranean flavours of this tasty seafood tagine, complete with juicy olives and tomatoes that will burst in your mouth.
06
Sustainable chowder
This twist on traditional chowder layers smoky flavours into the chowder and using more sustainable fish.
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Seafood stew
Hearty and warming, this delicious stew is packed full of fresh seafood to nourish your body and soul.
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Fish stew with saffron, tomato and wine
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Fish and potato stew
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Seafood casserole
Once fish has cooked and mussels have opened, serve topped with fennel mix and garlic croûtons. Scatter with chopped parsley in place of the fennel fronds if you like.
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Fish, white bean and tomato stew
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Provencal fish stew
Hearty and filling, this beautiful French fish stew is full of delicious seafood flavours and just a touch of chilli, making it the ultimate warming meal for the cooler months.
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Portuguese-style seafood stew
As a sea-faring people for most of their history, the Portuguese know a thing or two about seafood and what to do with it, as this Portuguese-style seafood stew demonstrates.
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Smoky prawn and chorizo stew
Topped with sliced green olives and fresh parsley, this Spanish-inspired stew is absolutely delicious served with wood-fired bread.
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Spanish fish casserole
Create this flavour-packed Spanish fish casserole in no time at all with this tasty recipe. This is a great way to get your family eating more fish, too, as they’ll love the fragrant sauce it’s served in.
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Spiced fish stew
Packed with veggies, this spiced fish stew is full of the good stuff! Just add your preferred white fish fillets for a healthy meal that’s perfect for any night of the week.
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Sustainable seafood stew
This hearty and warming seafood stew recipe from The Australian Women’s Weekly’s ‘The Sustainable Cookbook’ uses squid, prawns, mussels, pipis and octopus; all of which are considered ‘better choices’ in the sustainable seafood guide.